Create Consciously, Live Intentionally, & Dream Your Own Dream
About The Author, Illustrator, & Mental Health Social Worker
Joseph Kelly is a personal growth author, conceptual illustrator, American social worker, and mental health advocate, known for his compassionate and empowering approach to human development. Combining his education in psychology and social work with evidence-based practices, he guides readers through the complexities of relationships, self-awareness, and mental health with both professional insight and heartfelt wisdom. Drawing from his training in cognitive behavioral therapy (CBT), narrative therapy, and positive psychology, Kelly offers readers practical guidance while emphasizing the importance of self-compassion and resilience. His approach integrates various western therapeutic practices with mindfulness and eastern philosophical concepts like kaizen (continuous improvement) and Ikigai (finding one's purpose), creating an accessible framework for conscious creation, intentional living, and investing their time, attention, and energy wisely in aspiring to their own dreams. As the founder of a non-profit mental health resource and advocacy organization, Kelly's commitment to emotional wellbeing extends far beyond his writing. His active involvement in community outreach and mental health advocacy allows him to approach his work with an authentic understanding of the human experience. Through his organization, he champions the integration of mindfulness and behavioral activation techniques in daily life, while working to reduce mental health stigma and increase accessibility to resources. Kelly's writing reflects his dedication to helping others discover and embrace their full potential. His books provide readers with tangible tools for transformation, offering clear pathways to inner peace and purposeful living. By emphasizing the importance of gratitude, creativity, and authenticity, he helps readers build the self-esteem and empathy necessary for meaningful relationships and genuine human connection. As an educator and mental health professional, Kelly specializes in making cognitive behavioral therapy techniques accessible to everyone. He brings psychological concepts to life through relatable experiences and personal observations, with particular focus on cognitive reframing and behavioral activation. His passion for helping others shines through in his compassionate, evidence-based approach to emotional healing and personal development. Through his books, YouTube videos, online courses, and articles on "The 1,000 Mile Journey" blog at JosephKellyDesigns.com, Kelly creates a supportive space for self-discovery and exploration. His work serves as a guidepost for those seeking clarity, strength, and inspiration, offering invaluable support and encouragement to readers worldwide. Each piece of content stands as a testament to the power of combining professional knowledge with genuine warmth and understanding, inviting readers to connect on a deep and meaningful level as they journey toward personal fulfillment and contentment.
Mission Statement
Our mission is to transform the landscape of personal development by making professional mental health wisdom accessible, practical, and meaningful for everyday life. Through thoughtfully crafted resources and compassionate guidance, we bridge the gap between evidence-based mental health practices and daily personal growth opportunities.
Accessibility
We believe that quality mental health resources and personal development tools should be available to everyone. By democratizing psychological insights and therapeutic techniques, we create pathways for individuals from all walks of life to access the support they need for emotional wellbeing and personal transformation.
Evidence-Based Approach
Our foundation rests on proven psychological principles and therapeutic techniques, particularly cognitive behavioral therapy. We translate complex mental health concepts into clear, understandable resources that maintain their professional integrity while becoming accessible to all.
Practical Application
We transform abstract concepts into concrete tools, providing actionable steps and realistic strategies that can be immediately integrated into daily life. Our resources are designed to create tangible positive change through small, consistent actions and mindful choices.
Personal Empowerment
We guide individuals in discovering their own capacity for growth and change. By providing the right tools and supportive guidance, we empower each person to take charge of their personal development journey with confidence and clarity.
Authentic Transformation
We foster genuine, lasting change by helping individuals connect with their authentic selves. Through thoughtful resources and honest dialogue, we support the deep, meaningful work of personal growth while honoring each person's unique path.
Compassionate Guidance
Our approach is grounded in empathy and understanding, recognizing that every individual's journey is unique. We provide supportive, non-judgmental guidance that helps people navigate their personal growth with self-compassion and resilience.
Through our website, books, videos, courses, and blog, we create a comprehensive ecosystem of support for those seeking meaningful personal change. We believe that by making mental health wisdom more accessible and practical, we can help create positive ripples of transformation that extend from individuals to their relationships, communities, and beyond.
Together, we're building a future where everyone has the tools they need to thrive emotionally and personally—where growth is not just possible, but practical and powerful. One step, one insight, one transformation at a time, we're helping individuals create the meaningful changes that lead to more fulfilling lives.
*Making personal growth practical, accessible, and transformative—from insight to action, from understanding to change.*
Supporting Holistic Health and Mindfulness
Empathy
At Joseph Kelly Designs, we believe in the power of empathy to connect with our audience. We strive to understand and share the feelings of others, ensuring that our content resonates on a personal level and provides meaningful support.
Integrity
Growth
Inclusivity
Innovation
Joseph Kelly Designs In 38 Shades
1. personal growth
2. self-awareness
3. mental health
4. emotional wellbeing
5. mindfulness
6. cognitive behavioral therapy (CBT)
7. positive psychology
8. conscious creation
9. intentional living
10. self-compassion
11. resilience
12. empathy
13. authenticity
14. empowerment
15. inner peace
16. compassion
17. self-esteem
18. gratitude
19. transformation
20. meaningful life
21. purposeful living
22. contentment
23. self-expression
24. cognitive reframing
25. narrative therapy
26. Self-help books and videos
27. behavioral activation
28. integrity
29. creativity
30. imperfection
31. social connection
32. civic responsibility
33. lifelong learning
34. intrinsic passion
35. kaizen
36. Ikigai
37. spiritual connection
38. trust in vulnerability
Elevate Your Wellbeing Today
Discover insightful resources that inspire personal growth and foster mental health awareness. Empower yourself with expert guidance tailored to support your journey toward a balanced life.