"Elemental Living: Deriving Balance From Greek Philosophy & Modern Psychology"

Just announced as the companion book to Growing Light vol. 4: "Cultivating Contentment: From Conscious Creation to Intentional Living", March 21, 2025!

Discover a revolutionary framework for personal transformation that bridges ancient wisdom with contemporary psychology. In this groundbreaking guide, the timeless elemental archetypes—Earth, Fire, Air, and Water—are reimagined as powerful psychological forces that shape our thoughts, emotions, and behaviors in profound ways.

Drawing from Pre-Socratic philosophy and extending through modern psychological practice, this comprehensive work guides you on a journey to understand your unique "elemental profile" and how imbalances manifest in your daily life. Each element represents crucial aspects of human experience: Earth provides stability and structure; Fire fuels passion and transformation; Air facilitates intellect and connection; while Water embodies emotion and intuition.

Through practical exercises, insightful assessments, and guided reflections, you'll learn to identify which elements dominate your personality, which may be deficient, and how these patterns affect your mental health, relationships, and environment. The book offers concrete strategies to strengthen underrepresented elements and temper excessive ones, creating greater psychological wholeness and resilience.

Beyond individual growth, you'll discover how elemental dynamics influence relationships, workplace interactions, and your physical surroundings. The final chapters explore the integration of all four elements and introduce the transcendent "fifth element" that emerges when balance is achieved.

Whether you're facing anxiety (Air-Earth imbalance), depression (diminished Fire with stagnant Water), relationship challenges, or career transitions, this accessible guide provides a powerful new lens for understanding yourself and others. Complete with assessment tools, practical exercises, and customizable practices, this book offers a transformative approach to living a more harmonious, balanced life in our complex modern world.​​​​​​​​​​​​​​​​